Junior Player Development

"You always want to win.  That is why you play tennis, because you love the sport and try to be the  best you can at it."


- Roger Federer

Ages 5-8 Development Program



  • Quickstart Tennis
  • Introduction of Mechanics (Level 1)
  • Introduction to Movement (Level 1)
  • Orange and Green Ball
  • Have Fun!

Ages 9-12 Development Program


  • Continued Mechanics (Level 2 & 3)
  • Movement & Footwork (Level 2 & 3)
  • Introduction to Mindset (Level 1 & 2)
  • USTA Tournament Competitions (Level 5, 6 & 7)


Ages 13-18 Development Program



  • Advanced Mechanics (Level 4)
  • Advanced Movement & Footwork (Level 4)
  • Advanced Mindset (Level 4)
  • USTA Tournament Competitions (All Levels)


ITrainUWin Player Development Program (PDP) mission focuses on developing sound technique & mechanics, efficient movement & footwork, a tough mindset in addition to local coaching support at competitions.  Whether you are a junior player starting your tennis career, a dedicated tournament player or a top professional, there are eight core values players should have to make sure success applies on and off the court.

A successful player must be:


  1. Confident - Players must have STRONG self-belief in their abilities and skills
  2. Committed - Players must be willing to dedicate time and energy to EXCELLENCE
  3. Respectful - Players must ADMIRE the game, peers, opponents and coaches
  4. Coachable - Players must be RECEPTIVE to feedback to improve performance on the court
  5. Determined - Players STRIVE for success in a positive and productive manner
  6. Focused - Players must direct a great deal of ATTENTION towards a goal
  7. Resilient - Players must be able to WITHSTAND or recover quickly from difficult conditions
  8. Hard Working - Players must be constantly ENGAGED in earnest and energetic work 


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