"You always want to win. That is why you play tennis, because you love the sport and try to be the best you can at it."
- Roger Federer
Ages 5-8 Development Program
- Quickstart Tennis
- Introduction of Mechanics (Level 1)
- Introduction to Movement (Level 1)
- Orange and Green Ball
- Have Fun!
Ages 9-12 Development Program
- Continued Mechanics (Level 2 & 3)
- Movement & Footwork (Level 2 & 3)
- Introduction to Mindset (Level 1 & 2)
- USTA Tournament Competitions (Level 5, 6 & 7)
Ages 13-18 Development Program
- Advanced Mechanics (Level 4)
- Advanced Movement & Footwork (Level 4)
- Advanced Mindset (Level 4)
- USTA Tournament Competitions (All Levels)
ITrainUWin Player Development Program (PDP) mission focuses on developing sound technique & mechanics, efficient movement & footwork, a tough mindset in addition to local coaching support at competitions. Whether you are a junior player starting your tennis career, a dedicated tournament player or a top professional, there are eight core values players should have to make sure success applies on and off the court.
A successful player must be:
- Confident - Players must have STRONG self-belief in their abilities and skills
- Committed - Players must be willing to dedicate time and energy to EXCELLENCE
- Respectful - Players must ADMIRE the game, peers, opponents and coaches
- Coachable - Players must be RECEPTIVE to feedback to improve performance on the court
- Determined - Players STRIVE for success in a positive and productive manner
- Focused - Players must direct a great deal of ATTENTION towards a goal
- Resilient - Players must be able to WITHSTAND or recover quickly from difficult conditions
- Hard Working - Players must be constantly ENGAGED in earnest and energetic work